Dojo Curriculum
Isshin-ryu Basics
- Basic Upper Body Exercises
- Basic Lower Body Exercises
Isshin-ryu Kata
- Seisan Kata
- Seiuchin Kata
- Naihanchin Kata
- Sanchin Kata
- Wansu Kata
- Chinto Kata
- Kusanku Kata
- Sunsu Kata
Weapons Kata
- Tokumine no Kun
- Kyan no Sai
- Kusanku Sai
- Urashi Bo
- Chatan Yara no Sai
- Shishi no Kun
- Hama Higa no Tuifa
Other Dojo Kata and Drills
- Taikyoku Kata
- In-Line Stance Drill
- Dachi Kata
- H-Pattern Sai Kata
- H-Pattern Tuifa Kata
- Balance Point Theory
- Tatsuo Shimabuku's Kumite
- Seishin no Tomodachi
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